waiting for your comments, Saturday, March 26, 2011 @ 12:22 PM
"How Active Are You?"
Score 29, ATHLETIC
You are athletic. You live an active lifestyle in which you find time to exercise as often as possible. Judging from your activity level, you are probably an athlete in the midst of training.
When choosing an exercise activity, remember to make sure it is one that you enjoy and will continue. Don't be too ambitious about your exercise program; it is more important that you improve your fitness level with small, incremental steps. Although you can do much on your own to make your regular routine more active and more enjoyable, hiring a personal trainer can help you avoid exercising in ways that may not be beneficial or could even be harmful.
Find out how active you are! Keep healthy by doing a bit of exercise everyday. Walking is a great way of exercise too.
Try it! http://www.alive.com/quiz6.php
Score 29, ATHLETIC
You are athletic. You live an active lifestyle in which you find time to exercise as often as possible. Judging from your activity level, you are probably an athlete in the midst of training.
When choosing an exercise activity, remember to make sure it is one that you enjoy and will continue. Don't be too ambitious about your exercise program; it is more important that you improve your fitness level with small, incremental steps. Although you can do much on your own to make your regular routine more active and more enjoyable, hiring a personal trainer can help you avoid exercising in ways that may not be beneficial or could even be harmful.
Find out how active you are! Keep healthy by doing a bit of exercise everyday. Walking is a great way of exercise too.
Try it! http://www.alive.com/quiz6.php
